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Rooted in centuries of martial arts tradition, Kempo Karate blends speed, power, and discipline into a complete system of self-defense. At USSD Palo Alto, students learn that progress is earned through focus, effort, and consistent training.
Training at USSD Palo Alto is about finding confidence, building friendships, and growing through challenge together. Our mission is to create a trusted place where Palo Alto students and families become stronger, more focused, and more connected.
Our age-specific classes and personalized training help students grow at the right pace, build earned confidence, and apply the lessons of karate to everyday challenges.
Supportive, structured karate classes for Palo Alto kids, focused on fitness, confidence, focus, and earned progress.
Helping teens and young adults build the focus, confidence, and resilience they need for success in the modern world.
Where adults of all abilities grow stronger, more confident, and more connected through Karate.
From bully-prevention to weapons training, USSD offers total self defense training.
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Master Gary Flickinger is a 6th Degree Black Belt in Shaolin Kempo Karate with additional black belts in Jujitsu and Judo, along with a background in wrestling.
Drawing from his diverse martial arts background, Master Flickinger emphasizes practical application, balance, and control in his teaching at USSD Palo Alto.
His instruction integrates striking and grappling concepts, helping students develop adaptable skills and a well-rounded understanding of self-defense.
An active member of his community, Sensei Amar enjoys attending local events and connecting with the students and families at USSD Palo Alto.
He credits his martial arts training with helping him develop the discipline, confidence, and perseverance needed to succeed academically.
Amar is currently studying accounting and finance, applying the focus and work ethic he has built through martial arts to his education and future career.
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"My kindergartener had a rough start to the school year with following directions and focusing at school. After we started her in karate with Master Flickinger, the discipline and structure that was provided to her quickly translated into the classroom. Her teacher said it’s like a switch was flipped."
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"Was a student here throughout my childhood and going into adulthood, eventually becoming an assistant instructor and teaching classes myself. It was a massive part of my growth and character development. My life was much improved through Gary’s mentorship."
“Excellent, structured program with terrific instructors... At 48, I'm one of the 'elders' here; I joined 4 months ago. I couldn't be more pumped up for my progress and for the opportunities ahead. Check out a class, give it a try, you'll be glad you did."
enjoy a complimentary FIRST LESSON for New Students!
